The traumas that accumulate over a person’s lifetime are varied and numerous. Sexual assault. Surgical trauma. Car Accidents and near misses. Serious illness. War, Traumatic experiences, those remembered or forgotten, can manifest as pain, impaired mobility, addiction, illness, fear, depression, anxiety, lack of confidence, and other sub-optimal conditions. Yet regardless of the traumatic event(s) of our lives, human beings have a tremendous capacity to heal.

In the tradition of classic spiritually-based healing texts such as Louise Hay’s Heal Your Body and White Eagle’s Heal Thyself, Dr. Karen Ibarguen’s HEALING HIDDEN WOUNDS: A JOURNEY TO LIBERATION offers readers a window into how the subtle energies of the mind and body work together to create physical and emotional harmony.

As Dr. Karen walks readers through her own journey of self-discovery and healing from childhood sexual abuse, she connects readers to a rich legacy of meditation and mind-body consciousness that opens the heart, quiets the mind, and creates a foundation for healing. The traumas we experience need not keep us from our destiny. Indeed, they can lead to liberation.

Part memoir, part self-help book, part traveler’s guide to the mystical world of spiritual and energetic healing, HEALING HIDDEN WOUNDS is like nothing else out there. In addition to offering readers substantial food for thought, this book offers practical ways to bring the ideas to life. It all starts with taking two minutes out of your day to find a quiet spot, sit comfortably, relax and breathe. Karen guides the reader as a process of self-inquiry naturally unfolds.

“I couldn’t put this book down. HEALING HIDDEN WOUNDS is a must read for anyone interested in the journey to personal liberation.”

-Carine Feyten Ph.D., Chancellor of Texas Woman’s University

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